These Chicken Tenders are a family favorite! They don’t require a deep fryer yet still pack that protein in as well as a mouth watering crunch! They are also completely gluten free by mixing corn flakes and almonds together to make the breading! Dip them in your favorite sauce and everyone in the family will […]
Almond Crusted Chicken Tenders Read More »
This nutrition dense dinner leaves everyone happy and satisfied in just 30 minutes! It also makes it seem you are a high end chef but creating a delicious lemon butter garlic glaze on a seared piece of salmon! Impress the family and fill their bellies? Why not! If you have kids that are above age
Lemon Garlic Butter Salmon Read More »
A crowd favorite crock pot dinner that the whole family enjoys! Or even better, a dinner to prepare with lots of guest that keeps everyone satisfied! The best thing about this dinner isn’t that it its made in the crockpot, but that it only includes 3 ingredients! Quick, easy, full of protein, and you can
Shredded Italian Chicken Read More »
This protein packed pasta salad is the PERFECT summer dish! My family eats it as the main course but it also makes a wonderful side dish if needed! I like to sub out regular pasta noodles for the Banza noodles! They are significantly higher in protein and they are gluten free. They do have a
Lemon Parmesan Pasta Salad Read More »
These salmon bowls are sweet, salty, with a very slight spice to them! The key here is making sure your pan is HOT! That gets the salmon crispy and the sauce to caramelize. The other nice thing about this meal is that it is quick and easy. 30 minute one pan meal that the WHOLE
Crispy Salmon Bowls Read More »
This recipe is bound to put some SPICE in your life! A household favorite of my and my husbands and without the spice, my kids love it too! It’s a take on some crispy chicken, except this chicken has is completely gluten free and you would never know! It also doesn’t require any oil or
Honey Buffalo Chicken Read More »